Basic Hypnosis

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This self-help book, BASIC HYPNOSIS, is ideal for the beginning student seeking hypnosis as a profession or the newly inquisitive who is looking for ways to improve themselves.

The informative and easy to understand contents include sample inductions for the most common situations to help get the reader get started.
Inside these pages you will learn the basics about hypnosis; from its history, to how to perform a standard hypnosis session. Actual scripts are provided, along with suggestions on how to create scripts that are designed for your specific and individual needs.
Whether you prefer conscious hypnosis or a traditional hypnosis induction, this book provides you with the tools to help you change the thoughts and the life of yourself and others.

“We are what we think.” Buddha
Change your thoughts... Change your life!

[Lena Sheehan is the pen name for Eileen Sheehan for genre clarity]